|
Carb weekend from Tuesday dinner through Thursday lunch.
|
111.0 kg
Lost so far: 15.1 kg.
Still to go: 48.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 November 2021:
|
2393 kcal
|
Fat: 140.10g | Prot: 103.94g | Carbs: 175.67g.
Breakfast: Coffee (Brewed From Grounds), Thin Crust Pizza with Meat. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. Dinner: Psyllium Husk Powder, Collagen Peptides, Summer Sausage, California Olive Ranch Extra Virgin Olive Oil, Inglehoffer Original Stone Ground Mustard. more...
|
Gaining 7.9 kg a Week
|
|
Joel Munday's Weight History
|