Weigh In record (no journal entry) for 31 October 2021
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1981 kcal
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Fat: 59.58g | Prot: 80.25g | Carbs: 291.13g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Bananas, Hershey's Indulgent Caramel Flavor Syrup, Great Value Cinnamon Rolls with Icing. Lunch: Burgerville Litehouse Homestyle Ranch Dressing, La Choy Sweet & Sour Sauce, Trader Joe's Persian Cucumber, Kroger Jasmine Rice, Pilgrim's Pride Chicken Breast Nuggets. Dinner: Light Sour Cream, Delimex Beef & Cheese Taquitos. Snacks/Other: Creamies Chocolate Creamies. more...
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Gaining 0.2 kg a Week
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