Weigh In record (no journal entry) for 01 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1074 kcal
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Fat: 20.42g | Prot: 83.68g | Carbs: 142.30g.
Breakfast: Gullón Zero Zuccheri Fibra Biscotti , Milbona Dessert Proteico al Cioccolato. Lunch: Carne di Petto di Tacchino, Pasta e Fagioli. Snacks/Other: Milk Pro 35 High Protein Cacao, Decò Latte UHT Scremato, Chiquita Banana. more...
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Gaining 0.5 kg a Week
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marycristy1's Weight History
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