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33.0% 🤦🏽♂️🤦🏽♂️🤦🏽♂️
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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411 kcal
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Fat: 20.17g | Prot: 17.68g | Carbs: 38.62g.
Breakfast: Grandessa Marmelade, Milfina Butter , Gekochtes Ei, Dinkelbrötchen. more...
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Gaining 0.8 kg a Week
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