Kattgirls's Journal, 21 Mar 11

Weigh In record (no journal entry) for 21 March 2011
69.5 kg Lost so far: 13.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
500 kcal Fat: 13.48g | Prot: 40.83g | Carbs: 61.56g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: broccoli, Apples, Chicken Breast. Dinner: asparagus, chicken breast. more...
2276 kcal Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Kattgirls's Weight History


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