Weigh In record (no journal entry) for 25 October 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: Scrambled Egg . more...
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Gaining 0.1 kg a Week
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