Ahh, that bachelorette weekend got me
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 3.0 kg.
Diet followed: Poorly.
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2340 kcal
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Fat: 62.01g | Prot: 113.33g | Carbs: 200.66g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Quaker Old Fashioned Oats, CytoSport 100% Whey Protein - Vanilla, Great Value Mixed Berries. Lunch: Green String Beans, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Honey Mustard Dressing, Chick-fil-A Side Salad, Corner Bakery Cafe Chicken Pesto Sandwich. Snacks/Other: Butternut Bread All Whole Grain 100% Whole Wheat Bread, Smucker's Natural Chunky Peanut Butter, Publix Key Lime Pie, Fireball Cinnamon Whiskey, Vodka, Bell's Oberon Ale, Yellow Mustard , Egg. more...
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1737 kcal
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Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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jlvalent's Weight History
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