Kattgirls's Journal, 20 Mar 11

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Weigh In record (no journal entry) for 20 March 2011

69.8 kg Lost so far: 13.2 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:

479 kcal

Fat: 9.77g | Prot: 38.78g | Carbs: 65.41g. Breakfast: Coffee, No Calorie Sweetener Packets, Calorie Free Sweetener. Lunch: Chicken Breast, Apples, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: apple, chicken breast. Snacks/Other: orange. more...

1992 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Kattgirls's Journal, 20 Mar 11

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Kattgirls's Weight History