Boyd4447's Journal, 18 Mar 11

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Weigh In record (no journal entry) for 18 March 2011

108.4 kg Lost so far: 3.2 kg. Still to go: 22.2 kg. Diet followed: 100%.

View Diet Calendar, 18 March 2011:

1241 kcal

Fat: 45.68g | Prot: 69.97g | Carbs: 141.56g. Breakfast: Cereal Bar - Chocolate. Lunch: iced tea, root beer, kettle chips, slice swiss cheese, sandwich bun, bacon, Boneless Skinless Chicken Breast. Snacks/Other: publix fat free light key lime pie yogurt, david bbq sunflower seeds. more...

3096 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Boyd4447's Journal, 18 Mar 11

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Boyd4447's Weight History