Weigh In record (no journal entry) for 18 March 2011
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114.1 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 9.05g | Prot: 63.28g | Carbs: 45.00g.
Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds), HMR 70 Plus Vanilla Shake. Lunch: Frozen Chicken Breast. more...
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Losing 0.3 kg a Week
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ehmamasc's Weight History
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