Weigh In record (no journal entry) for 08 April 2014
|
74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 6.11g | Prot: 64.81g | Carbs: 60.03g.
Breakfast: Decaffeinated Coffee, Pears. Lunch: Chicken Broth with Tomato (Home Recipe), Chicken Breast Meat. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|