Weigh In record (no journal entry) for 18 March 2011
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.81g | Prot: 18.01g | Carbs: 35.74g.
Lunch: Cheeseburger with Tomato and/or Catsup on Bun. more...
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Gaining 4.4 kg a Week
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