Weigh In record (no journal entry) for 06 April 2014
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 46.63g | Prot: 50.31g | Carbs: 20.14g.
Breakfast: Decaffeinated Coffee. Lunch: Tomatoes, Baked or Grilled Salmon. Dinner: Radishes, Spring Onions, Spinach, Extra Virgin Olive Oil, Egg. more...
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Gaining 0.2 kg a Week
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