Kattgirls's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
71.0 kg Lost so far: 12.0 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
494 kcal Fat: 7.72g | Prot: 47.58g | Carbs: 71.04g.   Breakfast: truvia, splenda, coffee. Lunch: broccoli, apple, chicken breast. Dinner: broccoli, apple. more...
1802 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 10.2 kg a Week

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Kattgirls's Weight History


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