Weigh In record (no journal entry) for 17 March 2011
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 55.76g | Prot: 31.17g | Carbs: 194.74g.
Breakfast: Reese's Puffs Cereal, Pure Almond Milk - Vanilla. Dinner: Cranberry Raspberry Juice, Cheese Garlic Croutons, Breaded Chicken Breast Patties, Ranch Dressing, Hearts of Romaine Lettuce. Snacks/Other: Chips Ahoy Chewy Chocolate Chip Cookies, Light & Crispy Chocolatey Drizzle Cereal Bars. more...
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2863 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 5 minutes, Driving - 1 hour and 20 minutes, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Running (jogging) - 8/kph - 26 minutes, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 5 minutes. more...
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steady weight
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chocangel521's Weight History
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