Weigh In record (no journal entry) for 11 October 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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253 kcal
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Fat: 10.93g | Prot: 23.38g | Carbs: 17.39g.
Breakfast: Namet Hindi Füme, Fıstık Ezmesi, Kepekli Ekmek. more...
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Losing 0.0 kg a Week
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Rcp.ozdmir 's Weight History
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