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Rcp.ozdmir
Rcp.ozdmir
Joined January 2021
Posts
690
Following
122
Followers
225
Weight History
Start Weight
82.5 kg
Lost so far:
2.3 kg
Current Weight
84.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
80 kg
Still to go:
4.8 kg
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Rcp.ozdmir 's Weight History
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Following
tosbikfatoş
Last weigh in:
steady weight
esrakaktus
Last weigh in:
Gaining 0.1 kg a Week
nursemun
Last weigh in:
Losing 0.1 kg a Week
Pinkkotella
Last weigh in:
Gaining 0.1 kg a Week
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Rcp.ozdmir 's Recent Food & Exercise
Rice Pilaf
Közlenmiş Biber
Beef Steak
Walking (moderate) - 5/kph
Fitness Training (Workout)
Running (jogging) - 8/kph
View Diet Calendar
