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...da war ich doch letzte Woche schon 3x...so langsam isses dann doch etwas frustrierend...
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80.6 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1258 kcal
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Fat: 27.42g | Prot: 48.87g | Carbs: 193.85g.
Breakfast: Huel Pulver. Lunch: Golden Sun Mediterraner Reis. Dinner: Mitakos Feta Light, Lidl Rahmspinat, Kaufland Bio Vollkorn Fusilli. Snacks/Other: Sondey Maiswaffeln, Wasa Delicate Crisp Rosemary & Sea Salt. more...
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Gaining 1.4 kg a Week
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