Weigh In record (no journal entry) for 04 April 2014
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117.7 kg
Lost so far: 10.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 33.00g | Prot: 103.00g | Carbs: 94.00g.
Breakfast: Great Value Fat Free Turkey Breast, Thomas' Bagel Thins - Everything. Lunch: Haolam String Cheese. Snacks/Other: Haolam String Cheese. more...
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Losing 4.8 kg a Week
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