Weigh In record (no journal entry) for 09 October 2021
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63.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2208 kcal
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Fat: 93.86g | Prot: 82.65g | Carbs: 256.13g.
Breakfast: Equal Sweet Edulcorante en Polvo, La Serenísima Yogur Gran Compra, Quaker Avena Extrafina, Crema de Leche, Edulcorante en Polvo, Café Molido. Lunch: Hellmann's Mayonesa Light, Cada Día Mayonesa, Chuletas de Cerdo (Lomo, sin Hueso), Pan Francés, Chorizo, Tira de Asado. Snacks/Other: La Serenísima Dulce de Leche Clásico, Merengue. more...
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2328 kcal
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Exercise:
Tennis - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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LucasOscar's Weight History
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