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Blood Pressure: 128/76
Pulse: 79
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144.7 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.14g | Prot: 64.86g | Carbs: 129.02g.
Breakfast: Water, Milk (Nonfat), NutriSystem Lowfat Granola Cereal, Great Value Cashew Halves and Pieces. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Oranges, NutriSystem Cheddar Broccoli Rice, Great Value Cashew Halves and Pieces, Water. Dinner: Cooked Asparagus (from Fresh), Cooked Carrots, Roast Beef (Lean Only Eaten). Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls, Tyson Foods Chicken Nuggets (4 Pieces), The Biggest Loser Celery Sticks, Frigo Light String Cheese, Water, Great Value Cashew Halves and Pieces. more...
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Losing 0.4 kg a Week
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williestylez's Weight History
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