Weigh In record (no journal entry) for 02 April 2014
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118.2 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 41.25g | Prot: 64.43g | Carbs: 143.18g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, Kraft Velveeta Cheese Slices, Great Value Fat Free Turkey Breast, Hillandale Farms Grade A Extra Large Egg, Thomas' Bagel Thins - Everything. Lunch: Birds Eye Broccoli Florets, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf, Birds Eye Broccoli Florets. Snacks/Other: Red Delicious Apples, Carrots. more...
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Gaining 6.4 kg a Week
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