Weigh In record (no journal entry) for 05 October 2021
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109.7 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1534 kcal
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Fat: 84.91g | Prot: 55.76g | Carbs: 150.31g.
Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Light Sour Cream, Light Sour Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Kroger Ground Beef Chuck 80/20, Sprite Sprite (20 oz), LaBrea Bakery Seeded Rye Extra Large Loaf, LaBrea Bakery Seeded Rye Extra Large Loaf, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Land O'Lakes Sliced American Cheese, Land O'Lakes Sliced American Cheese, Whipped Cream (Pressurized), Whipped Cream (Pressurized), Whipped Cream (Pressurized), Baker's Corner Sugar Free Vanilla Pudding. more...
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Losing 4.4 kg a Week
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Sunshine1200's Weight History
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