Weigh In record (no journal entry) for 15 March 2011
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129.3 kg
Lost so far: 5.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 69.86g | Prot: 56.06g | Carbs: 258.50g.
Breakfast: Instant Breakfast - Milk Chocolate. Lunch: toast, large egg. Dinner: nchables nachos cheese an salsa, lunchable turkey an cheese. Snacks/Other: cran apple juice, 20 oz. Pepsi. more...
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Losing 2.3 kg a Week
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