Boyd4447's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

111.6 kg Lost so far: 0.0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

1573 kcal

Fat: 72.50g | Prot: 49.00g | Carbs: 183.00g. Breakfast: Cereal Bar - Chocolate. Lunch: Fat Free Light Cherry Vanilla Yogurt, Asian Style Pot Stickers, Dr. Pepper. Dinner: Ultimate Caesar Salad, Buffalo Chicken. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...

3070 kcal

Exercise: Bicycling (fast) - 24/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Boyd4447's Journal, 15 Mar 11

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