Weigh In record (no journal entry) for 04 October 2021
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149.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Kaffee mit Milch. more...
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Losing 0.6 kg a Week
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