Weigh In record (no journal entry) for 15 March 2011
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81.9 kg
Lost so far: 8.0 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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1325 kcal
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Fat: 52.35g | Prot: 76.09g | Carbs: 147.00g.
Breakfast: Tap Water, Go Lean Hot Cer Crmy Van, Frozen Mixed Berries. Lunch: GOLEAN Roll! Bars - Caramel Peanut. Dinner: mashed potatoes, butter, cooked broccoli, cooked carrots, great value light sour cream, great value french fried onions, harvestland chicken breast, tap water. Snacks/Other: kashi go lean chocolate peanut butter, tap water. more...
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Losing 2.5 kg a Week
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rebeccajoy's Weight History
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