Weigh In record (no journal entry) for 01 October 2021
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111.5 kg
Lost so far: 2.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1413 kcal
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Fat: 60.94g | Prot: 98.79g | Carbs: 122.59g.
Breakfast: Egg White , Egg White , Egg, Butter, American Cheese, Nature's Own 100% Whole Wheat Bread, Nature's Own 100% Whole Wheat Bread. Lunch: Mayonnaise, Mayonnaise, Mayonnaise , Bumble Bee Premium Solid White Albacore Tuna in Water, Benita Flour Tortillas Medium Soft Taco. Dinner: Kroger Cranberry Sauce, Butter (Salted) , Potato (Flesh and Skin) , Pilgrim's Pride Boneless Skinless Chicken Breast, Pilgrim's Pride Boneless Skinless Chicken Breast. more...
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Losing 0.1 kg a Week
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Sunshine1200's Weight History
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