Weigh In record (no journal entry) for 30 September 2021
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1116 kcal
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Fat: 57.44g | Prot: 82.42g | Carbs: 64.13g.
Lunch: Tomates, Canastra Queijo Trufado , Italac Creme de Leite, Nobre Linguiça Mista, Peito de Frango. Dinner: Copra Óleo de Coco Extra Virgem, 100% Pure Whey, Banana Prata. Snacks/Other: Hortifruti Quibe de Forno com Requeijão Cremoso, Creme de Milho. more...
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1864 kcal
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Exercise:
Cooking - 2 hours, Corrida - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lucy Annie's Weight History
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