Weigh In record (no journal entry) for 30 March 2014
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101.2 kg
Lost so far: 6.7 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 29.66g | Prot: 81.42g | Carbs: 116.00g.
Breakfast: RUF Kaltschale Sauerkirsche, Naturjoghurt (Fettarm), Kiwi, Orangen, Schokoladenkuchen (mit Schokoladenglasur). Lunch: Gebackener oder Gebratener Fisch. Snacks/Other: Cornetto Erdbeer. more...
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Losing 0.2 kg a Week
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Nisis-Nagelwelt's Weight History
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