Weigh In record (no journal entry) for 29 March 2014
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117.7 kg
Lost so far: 10.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 11.50g | Prot: 116.00g | Carbs: 137.00g.
Lunch: Great Value Fat Free Turkey Breast, Kraft Velveeta Cheese Slices, Arnold Multi-Grain Sandwich Thins. Dinner: Great Value Fat Free Turkey Breast, Arnold Multi-Grain Sandwich Thins, Kraft Velveeta Cheese Slices. more...
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Losing 1.6 kg a Week
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