Weigh In record (no journal entry) for 28 March 2014
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117.9 kg
Lost so far: 10.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 66.50g | Prot: 108.00g | Carbs: 155.00g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, Great Value Fat Free Turkey Breast, Arnold 100% Whole Grain Sandwich Thins, Kraft Velveeta Cheese Slices, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Lunch: Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich. more...
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Gaining 3.2 kg a Week
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