Weigh In record (no journal entry) for 26 September 2021
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78.4 kg
Lost so far: 6.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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466 kcal
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Fat: 18.59g | Prot: 24.88g | Carbs: 51.86g.
Breakfast: Sambal Goreng, Tempe Goreng, Ayam Goreng, Sayur Asem, Telur Rebus, Nasi Putih. more...
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Losing 2.8 kg a Week
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ansfrhna's Weight History
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