Weigh In record (no journal entry) for 27 March 2014
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117.5 kg
Lost so far: 10.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.00g | Prot: 90.00g | Carbs: 155.00g.
Breakfast: McDonald's Sausage McMuffin, McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer. Lunch: Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich, Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich. more...
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Losing 1.6 kg a Week
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