Joel Munday's Journal, 20 Sep 21

Weigh In record (no journal entry) for 20 September 2021

111.6 kg Lost so far: 14.5 kg. Still to go: 49.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

2815 kcal

Exercise: Fitbit - 24 hours. more...

Losing 3.2 kg a Week

Joel Munday's Weight History