Weigh In record (no journal entry) for 11 March 2011
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 56.35g | Prot: 65.08g | Carbs: 121.40g.
Breakfast: Nonfat Vanilla Latte (Tall). Lunch: Healthy Choice Portabella Mushroom Risotto, healthy ones chicken, taboule. Dinner: Garlic Butter, Sour Dough Bread. Snacks/Other: Guacamole, Crab, Shrimp, Vanilla Vodka. more...
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Losing 1.1 kg a Week
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