EmDi's Journal, 11 Mar 11

Weigh In record (no journal entry) for 11 March 2011
67.6 kg Lost so far: 2.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
1701 kcal Fat: 56.35g | Prot: 65.08g | Carbs: 121.40g.   Breakfast: Nonfat Vanilla Latte (Tall). Lunch: Healthy Choice Portabella Mushroom Risotto, healthy ones chicken, taboule. Dinner: Garlic Butter, Sour Dough Bread. Snacks/Other: Guacamole, Crab, Shrimp, Vanilla Vodka. more...
1646 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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EmDi's Weight History


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