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Eating better but not really making any progress in the weight loss department b/c of reducing nursing. :o(
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 61.97g | Prot: 67.58g | Carbs: 152.26g.
Breakfast: Water, Egg. Lunch: Morey's Wild Caught Salmon, Kirkland Signature Normandy-Style Vegetable Blend, Water. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Ruffles Cheddar & Sour Cream Potato Chips, Costco Rotisserie Chicken, Green Peas (Frozen). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2211 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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steady weight
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Cindaian's Weight History
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