Weigh In record (no journal entry) for 18 March 2014
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87.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 15.11g | Prot: 66.17g | Carbs: 151.48g.
Breakfast: Wal-Mart Gala Apple, Chiquita Banana. Lunch: Shultz Mini Pretzels, Kraft Fat Free Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Franz Cracked Wheat Bread, Great Value Thinly Sliced Smoked Honey Ham. Snacks/Other: Nabisco Premium Saltine Crackers Original, Kraft Fat Free Mayonnaise, StarKist Foods Chunk White Albacore Tuna in Water (Can), Cooked Egg White, Chobani Nonfat Raspberry Greek Yogurt. more...
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2537 kcal
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Exercise:
Sitting - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Lovely_aly's Weight History
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