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nastyosha
Journal
02 Mar 20
nastyosha's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
98.1 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
62 kcal
Fat: 0.28g | Prot: 2.24g | Carbs: 12.60g.
Breakfast:
СибХлеб Хлеб Кишиневский.
more...
2951 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Sitting - 30 minutes.
more...
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nastyosha's Weight History
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