Weigh In record (no journal entry) for 03 September 2021
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111.9 kg
Lost so far: 14.2 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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265 kcal
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Fat: 28.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Carrington Farms Organic Ghee, Viva Naturals Organic MCT Oil. more...
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Gaining 0.4 kg a Week
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Joel Munday's Weight History
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