TheShrinkingDutchman's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
113.3 kg Lost so far: 1.0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
1919 kcal Fat: 52.78g | Prot: 104.22g | Carbs: 263.93g.   Breakfast: yoplait strawberry banana, medium eggs, kroger salsa, Black Beans. Lunch: tuna creations, olive oil, mission burrito size tortilla, banana, valley fresh steamers peas. Dinner: Extra Crispy Shoestring Fries, Tilapia Fillet, Healthy Colors Farmer's Blend. more...
steady weight

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TheShrinkingDutchman's Weight History


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