Weigh In record (no journal entry) for 14 March 2014
|
118.4 kg
Lost so far: 9.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 47.46g | Prot: 55.71g | Carbs: 152.12g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Sausage McMuffin. Lunch: Great Value Fat Free Turkey Breast, Birds Eye Mixed Veggies. Snacks/Other: Lance Peanut Bar, Red Delicious Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|