Weigh In record (no journal entry) for 07 March 2011
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113.7 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Not Applicable.
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1602 kcal
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Fat: 78.85g | Prot: 70.42g | Carbs: 161.45g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), banana, turkey sausage crumbles, chopped frozen spinach, egg white, egg, mexican cheese, turkey sausage crumbles, chopped frozen spinach, egg white, egg, mexican cheese. Lunch: broccoli, Cream of Leek Soup (Prepared with Milk), bistro italiano salad. Dinner: Pepper Jack Cheese, Green Snap Beans, Macaroni & Cheese with Beef. Snacks/Other: Cheetos Puffs, Sweet Sixteen Frosted Mini Donuts, laughing cow light wedge, baby carrots, Chocolate Miniatures, Chocolate Miniatures, Natural Almonds 100 Calorie Pack. more...
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3229 kcal
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Exercise:
Exercise machine (moderate) - 28 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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ehmamasc's Weight History
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