Weigh In record (no journal entry) for 28 August 2021
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 22.96g | Prot: 47.06g | Carbs: 27.42g.
Breakfast: Huevo Cocido, Acelga Cocida, Bebida de Soja, Azúcar Rubia, Café. Dinner: Riku Salchicha Vegana. more...
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Losing 0.4 kg a Week
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shawahala's Weight History
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