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shawahala
shawahala
Joined August 2021
Posts
71
Following
0
Followers
25
Weight History
Start Weight
67 kg
Lost so far:
3.7 kg
Current Weight
63.4 kg
Performance:
Gaining 1.7 kg a Week
Goal weight
58 kg
Still to go:
5.4 kg
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shawahala's Weight History
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shawahala's Recent Food & Exercise
Spinach
Egg
Queso Mozzarella
Skipping Rope (Jumping Rope)
Weight Training (moderate)
Bicycling (leisurely) - <16/kph
View Diet Calendar