Weigh In record (no journal entry) for 26 August 2021
|
87.4 kg
Lost so far: 13.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 42.78g | Prot: 94.18g | Carbs: 63.37g.
Breakfast: Café com Açúcar, Catupiry Requeijão Cremoso Light, Seara Peito de Peru, Ovo, Vanessa Queijo Minas Frescal Light. Lunch: Hortifruti Melancia, Tang Suco de Maracujá, Carne de Porco do Lombo (Lombo, Magra), Alface Americana, Beterraba Cozida. Dinner: Tang Suco de Limão , Tomates, Alface de Folha Verde, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Adria Folhata, Vanessa Queijo Minas Frescal, Café com Açúcar, Café com Açúcar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Bretas de Moraes's Weight History
|