ansfrhna's Journal, 26 Aug 21

start again 26 agustuss 2021!!!
78.6 kg Lost so far: 6.1 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
670 kcal Fat: 20.06g | Prot: 34.32g | Carbs: 84.77g.   Lunch: Kerupuk Makanan Ringan, Labu Siam, Nasi Putih. Dinner: Nasi Putih, Tahu Kukus, Telur. Snacks/Other: Risoles. more...
Losing 0.5 kg a Week



     
 

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ansfrhna's Weight History


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