Weigh In record (no journal entry) for 06 March 2011
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 23.38g | Prot: 128.20g | Carbs: 16.63g.
Breakfast: premier nutrition protein shake. Lunch: chicken breast, baby lettuce mix trader joe's. Dinner: lemon juice, halibut. more...
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Losing 0.5 kg a Week
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wantachange's Weight History
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