Weigh In record (no journal entry) for 06 March 2011
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79.8 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 16.85g | Prot: 48.61g | Carbs: 10.14g.
Breakfast: kraft shredded mozzerella cheese, ham, 100% Liquid Egg Whites. Dinner: chef salad. more...
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steady weight
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