Weigh In record (no journal entry) for 10 March 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 67.85g | Prot: 95.53g | Carbs: 40.83g.
Breakfast: California Avocados, Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Costco Hot Dog (No Bun). Dinner: Dannon Greek Yogurt - Strawberry, Costco Rotisserie Chicken. more...
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Gaining 0.5 kg a Week
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